湯水篇|鷓鴣 豬脊湯 燉肉汁2用
份量Serving: 3-4人(pax)
烹調時間Cooking time : 1小時45分鐘
材料 Ingredients :
1 隻ea ( 340g ) 90日鷓鴣90 Days Partridge ( Francolin)
247g 豬脊骨 Pork back bone
2 片薑片sliced ginger
2500ml 清水 water
1/3塊 (pc) 陳皮 Tangerine Peel
.
燉豬𦟌肉汁材料 Ingredients of stewing meat juice:(燉後重用 reboling after stewing)
1片3.75g天麻Gastrodiae Rhizoma
1條 pc 豬𦟌肉 pork shank meat
1片pc 薑片sliced ginger
3 錢 12 g移山蔘Transplant wild ginseng
.
方法 Method :
1. 沖洗豬脊骨、鷓鴣。
放入沸騰水中,汆出去去腥味。
Wash the Pork back bone and Partridge.
Blanch them in boiling water to reduce the smell.
2. 2500ml清水煮至沸騰。
Boil 2500ml of water.
3. 5分鐘後,加入豬脊骨、薑、陳皮,轉大火。
Put the Pork back bone, ginger, and Tangerine Peel in 2500ml boiling water. Then turn to high heat.
4. 5分鐘後,加入鷓鴣。
Then add the Partridge after 5 minutes of boiling.
5. 再煮45分鐘後,加入燉過的肉汁料,轉中小火。
Add the braised meat sauce after 45 minutes of cooking. And turn to medium-low heat.
6. 再煮50分鐘後熄火。
Cook for an additional 50 minutes and then turn off the heat.
完成
Finish