【587期 趣味食譜】蝦醬馬蹄煎肉餅

其他
更新時間:19:38 2021-08-25 HKT
發佈時間:00:00 2021-08-26 HKT

蝦醬馬蹄煎肉餅(2人份)
蒸肉餅是家常菜式,愛香口的,不妨加入惹味蝦醬煎煮,即成下飯佳品。

























材料Ingredients
免治豬肉 300克Minced pork 300g
馬蹄 4粒Water chestnuts 4 pcs
芫荽(切碎) 適量Chopped coriander some
油 適量Oil some

 





































免治豬肉醃料Marinade for minced pork
蝦膏 1湯匙Dried shrimp paste 1 tbsp
生抽 1茶匙Light soy sauce 1 tsp
糖 1茶匙Sugar 1 tsp
麻油 1茶匙Sesame oil 1 tsp
栗粉 1茶匙Cornstarch 1 tsp
水 1湯匙Water 1 tbsp
紹興酒 1茶匙Shaoxing wine 1 tsp

做法 Method 
Step 1:
馬蹄去皮及切粒,芫荽切碎。Peel and dice the chestnuts, and chop the coriander.


Step 2: 免治豬肉加入醃料拌勻,醃二十分鐘。Add the marinade to the minced pork, mix well, and marinate for 20 minutes.


Step 3: 免治豬肉順時針拌至起膠。Stir the minced pork clockwise until it is sticky.


Step 4: 加入馬蹄和芫荽碎拌勻。Add the water chestnut and chopped coriander, mix well.


Step 5: 將適量免治豬肉搓成球狀,再壓成餅狀。Knead an appropriate amount of the minced pork into a ball and press it into a cake.


Step 6: 鑊內以大火燒熱油,下肉餅。Heat oil in a pan over high heat, then add in the patties.


Step 7: 肉餅煎至金黃,蓋上鑊蓋,以慢火煎至熟透。Fry the patties until golden, cover the pan with a lid, and fry over low heat until cooked through.


Step 8: 肉餅上碟,即成。Transfer the patties to a plate, serve.


小貼士 Tips
用大火煎肉餅兩面,可以鎖住肉汁。Fry the patties on both sides over high heat to lock the juice.


文:Celia 陳詠雯(熱愛尋找美食,為實現夢想,她放棄高薪厚職的地產工作,創辦Cooking Fever,教授簡易美味菜式,推廣下廚樂趣。)


圖:星島圖片庫


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