【趣味食譜】惹味小菜 三椒煸雞
發佈時間:07:00 2021-06-25 HKT

惹味小菜
三椒煸雞 Stir-fried Chicken with Three Peppers(4人份 4 Servings)
雞腿肉以三款椒煸炒至入味,微辣爽腍,是佐飯佳品。
材料 | Ingredients |
雞髀肉 450克 | Chicken fillet 450g |
青辣椒 1隻 | Green chili pepper 1 pc |
黃甜椒 1/2隻 | Yellow bell pepper 1/2 pc |
紅辣椒乾 10克 | Dried red chili pepper 10g |
薑(剁碎)2片 | Ginger(chopped) 2 slices |
葱 2棵 | Spring onion 2 stalks |
油 2湯匙 | Oil 2 tbsp |
雞肉醃料 | Marinade for chicken |
米酒 1湯匙 | Rice wine 1 tbsp |
鹽及糖 各1/4茶匙 | Salt and sugar 1/4 tsp each |
生抽 2湯匙 | Light soy sauce 2 tbsp |
胡椒粉及麻油 少許 | Pepper powder and sesame oil some |
汁料 | Sauce |
水 3湯匙 | Water 3 tbsp |
生粉 1茶匙 | Cornflour 1 tsp |
糖 1茶匙 | Sugar 1 tsp |
麻油 1/2茶匙 | Sesame oil 1/2 tsp |
做法 Method
1. 雞肉去皮及切粒。Skin and dice the chicken fillet.
2. 加入醃料拌勻,醃十五分鐘。Add the marinade and mix well, marinate for 15 minutes.
3. 青辣椒及黃甜椒去籽,切成與雞粒般大小。Seed the green chili pepper and yellow bell pepper and cut into the size of the chicken.
4. 紅辣椒乾去籽,浸水至軟後切成半厘米一段。Seed the dried red chili pepper and soak in water until soft, then cut into 1/2cm section.
5. 葱切段。Cut the spring onion into sections.
6. 鑊內燒熱油,爆香雞粒。Heat oil in a pan and saute the diced chicken until fragrant.
7. 加入薑、葱及三椒炒香。Add the ginger, spring onion and all the peppers, toss well until fragrant.
8. 倒入汁料炒勻,即成。 Pour in the sauce and stir well. Serve.
小貼士 Tips
可把紅辣椒乾換成紅甜椒。You can replace the dried red chili peppers to red bell peppers.
文: Joanne Poon 圖:星島圖片庫
Joanne Poon(潘行莊)是By Joanne Stylish Baking烹飪學校的創辦人,擁有多年教授烹飪經驗及專業烘焙資歷,曾編著多本蛋糕甜品食譜。
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