【趣味食谱】惹味小菜 三椒煸鸡

其他
更新时间:18:08 2021-06-24 HKT
发布时间:07:00 2021-06-25 HKT

惹味小菜
三椒煸鸡 Stir-fried Chicken with Three Peppers(4人份 4 Servings) 


鸡腿肉以三款椒煸炒至入味,微辣爽腍,是佐饭佳品。





































材料Ingredients
鸡髀肉 450克Chicken fillet 450g
青辣椒 1只Green chili pepper 1 pc
黄甜椒 1/2只Yellow bell pepper 1/2 pc
红辣椒干 10克Dried red chili pepper 10g
姜(剁碎)2片Ginger(chopped) 2 slices
葱 2棵Spring onion 2 stalks
油 2汤匙Oil 2 tbsp

 

























鸡肉腌料Marinade for chicken
米酒 1汤匙Rice wine 1 tbsp
盐及糖 各1/4茶匙Salt and sugar 1/4 tsp each
生抽 2汤匙Light soy sauce 2 tbsp
胡椒粉及麻油 少许Pepper powder and sesame oil some

 

























汁料Sauce
水 3汤匙Water 3 tbsp
生粉 1茶匙Cornflour 1 tsp
糖 1茶匙Sugar 1 tsp
麻油 1/2茶匙Sesame oil 1/2 tsp

做法 Method


1. 鸡肉去皮及切粒。Skin and dice the chicken fillet.


2. 加入腌料拌匀,腌十五分钟。Add the marinade and mix well, marinate for 15 minutes.


3. 青辣椒及黄甜椒去籽,切成与鸡粒般大小。Seed the green chili pepper and yellow bell pepper and cut into the size of the chicken.


4. 红辣椒干去籽,浸水至软后切成半厘米一段。Seed the dried red chili pepper and soak in water until soft, then cut into 1/2cm section.


5. 葱切段。Cut the spring onion into sections.


6. 镬内烧热油,爆香鸡粒。Heat oil in a pan and saute the diced chicken until fragrant.


7. 加入姜、葱及三椒炒香。Add the ginger, spring onion and all the peppers, toss well until fragrant.


8. 倒入汁料炒匀,即成。 Pour in the sauce and stir well. Serve.


小贴士 Tips
可把红辣椒干换成红甜椒。You can replace the dried red chili peppers to red bell peppers. 


文: Joanne Poon   图:星岛图片库


Joanne Poon(潘行庄)是By Joanne Stylish Baking烹饪学校的创办人,拥有多年教授烹饪经验及专业烘焙资历,曾编著多本蛋糕甜品食谱。


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