秋冬滋味 家庭小菜｜栗子炆鸡｜附英语食谱
家庭小菜｜栗子炆鸡 家常滋味小菜 (Eng Sub) Braised Chicken with Chestnuts
材料 Ingredients :
480g (半只) 鸡 chicken (half)
240g 栗子 (去壳及外衣) chestnut ( no shell and coat )
2 ea 粒 红葱头 shallot
3 pc 姜片 sliced ginger
小量 盐Salt
小量 生抽Soy sauce
小量 冰糖 cubic sugar
方法 method :
1. 先冲洗栗子。放入清水中，煮15-20分钟，直至软身。(栗子水留用)
Wash the chestnuts. Boil it for 15-20 minutes, until it is softened. (Keep the chestnut water)
2. 一只鸡切开一半，再冲洗。(另一半留用作为第二次菜式)
鸡脚切除，去内脏、去脂肪。切件。
加入小量盐及生抽腌15分钟。
Chicken cut into half and wash. (The half part can be kept for another dish)
Remove the feet, guts and fat. Cut the chicken into pieces.
Marinate the chicken pieces with a small amount of salt and soy sauce for 15 minutes.
3. 红葱头切片，姜切数片。
Prepare a large slice of ginger and shallots
4. 中火爆香料头，加入鸡件爆香，转大火。
Fried the shallots and ginger with medium heat. Add chicken pieces. Turn to high heat
5. 鸡件八成熟时，加入栗子及栗子水。再转中火，炆大约10-15分钟。
中间时段，加入冰糖。如汁水太多. 可开大火收汁。
Add chestnuts and the juice when the chicken is mature.
Turn to medium heat, and cook for about 15 to 20 minutes.
Add a small amount of rock sugar when cooking.
If the sauce is too much, you can turn to high heat for reduction.
完成 Finish
