【569期 趣味食谱】鸡丝鲜菇烩冬瓜脯
发布时间：00:00 2021-04-22 HKT
属清淡菜式，材料简单，连调味料也点到即止，以保留冬瓜的清香。
| 材料 | Ingredients |
| 冬瓜 2斤 | Winter melon 2 catties |
| 本菇 100克 | Marmoreal mushrooms 100g |
| 干冬菇 3只 | Dried shiitake mushrooms 3 |
| 鸡肉 100克 | Chicken fillet 100g |
| 油 2汤匙 | Oil 2 tbsp |
| 调味料 | Seasoning |
| 盐 1茶匙 | Salt 1 tsp |
| 胡椒粉 1/4茶匙 | Pepper powder 1/4 tsp |
| 麻油 1/2茶匙 | Sesame oil 1/2 tsp |
| 生粉 1汤匙 | Cornflour 1 tbsp |
| 生抽 1茶匙 | Light soy sauce 1 tsp |
| 水 1杯 | Water 1 cup |
做法 Method
Step 1：冬瓜除皮后去瓤，蒸十至十五分钟至熟透。Peel the winter melon, scoop out the pulp, and steam for 10 to 15 minutes until cooked.
Step 2：冬菇以水浸软，切成丝状。Soak the dried shiitake mushrooms in water until soft and shred.
Step 3：本菇切去尾部，用手撕成小块。After cutting off the roots of the marmoreal mushrooms, tear into small pieces.
Step 4：鸡肉切丝。Shred the chicken fillet.
Step 5：镬内烧热油。Heat oil in a pan.
Step 6：放入菇丝炒至软身。Add the shredded mushrooms and fry until soft.
Step 7：加入鸡丝炒熟。Add the shredded chicken and fry until done.
Step 8：加入调味料煮至汁稠，把所有材料倒进冬瓜中间位置。Add the seasoning and cook until the sauce is thickened, then pour into the center of the winter melon.
小贴士 Tips
冬瓜蒸好的汁液可代替调味料的部分水分，以增加鲜甜度。Save the steaming liquid of the winter melon as part of the water in the seasoning to enhance sweetness.
文：Joanne Poon
Joanne Poon（潘行庄）是By Joanne Stylish Baking烹饪学校的创办人，拥有多年教授烹饪经验及专业烘焙资历，曾编著多本蛋糕甜品食谱。
图：星岛图片库
